confinement food singapore

7 Best Confinement Food Delivery Services in Singapore (Singapore 2025)

Time to read 9 min

Welcoming a new baby is one of life’s biggest joys — but let’s be real, the recovery part? Not exactly a walk in the park. Between sleepless nights, sore everything, and figuring out this whole motherhood thing, the last thing you need to stress about is cooking. That’s where confinement food delivery services come in.


Packed with nourishing ingredients and rooted in traditional practices, these meals are designed to help new mums heal and recharge. In this post, we’ve rounded up some of the best confinement food delivery services in Singapore — so you can spend less time worrying about what to eat and more time soaking up baby cuddles.


Note: All information and prices are accurate as of May 2025.

What is confinement food and why it is important for postpartum recovery?

Confinement food refers to specially prepared meals designed to support a mother’s recovery after childbirth. Rooted in traditional practices, particularly in Asian cultures, these meals focus on warming the body, replenishing nutrients, and promoting healing. Common ingredients like ginger, red dates, black sesame, and traditional Chinese herbs are used for their known benefits — such as improving blood circulation, reducing wind, supporting lactation, reducing inflammation, and improving energy levels.

Some common questions regarding confinement food delivery service

newborn baby postpartum mother

Q) Why should I book a confinement food delivery service instead of cooking it at home? 

Confinement meals often require specific ingredients, techniques, and time — which will require research, planning, grocery shopping, and cooking. This can be overwhelming to manage when you are recovering and caring for a newborn. A delivery service takes the stress off your plate (literally) by ensuring you get nutritious, healing meals without lifting a finger.


Q) I already have a confinement nanny, should I still order a confinement food delivery service? 

Mums may still choose confinement food delivery service to lighten the load for their nanny or to ensure that meals are consistently prepared with the right herbs and ingredients. It also frees up your nanny to focus more on baby care and your recovery.


Q) How long should I be eating confinement food for? 

Traditionally, the confinement period lasts 28 to 40 days, but many mums continue with confinement-style meals for up to six weeks or more. It ultimately depends on how your body feels and recovers — nourishment is still important even beyond the first month.

Important considerations when selecting a confinement food delivery service

  • Flexible and prompt customer service support 

Most babies are not born on their EDD, so it’s helpful to have responsive support for easy activation of your confinement meal delivery service, and also flexibility in pausing your meal delivery, or giving feedback on meals.


  • Delivery timings & packaging options 

Timely delivery is key when you’re juggling a newborn schedule. Insulated packaging or thermal containers also help keep meals warm and safe until you're ready to eat.


  • Taste & portion sizes

Healing doesn’t mean bland food — meals should be both nutritious and enjoyable. Balanced portion sizes are also important to keep your energy up without feeling overly full or unsatisfied.


  • Customer reviews and testimonials

Real experiences from other mums can give you a better idea of what to expect in terms of taste, service quality, and reliability. Look out for consistent feedback across different platforms.


  • Halal & vegetarian options

Most confinement food delivery services do not provide halal or vegetarian options. However a minority of them do, you probably just won’t have many options to choose from.

Top Confinement Food Delivery Services in Singapore

1) One-Stop Confinement Provider: Tian Wei Signature

tian wei signature confinement food
Source: Google Review / Qian Yi Lee

Tian Wei Signature is part of a larger group of companies that include PEM Confinement Nanny Agency, Postnatal Massage Singapore (PNSG), Relacto, Bliss Belper, and Mumsrelle. They are known for their high service levels, and their tradition and fusion menus.


Price of 28-days double plan (both lunch & dinner): $1818 ($32.46 per meal)


Google rating: 4.7 (1300+ reviews)


What’s included per meal: 

  • One-pax portion of staple (rice, or noodle dish)

  • Vegetable dish

  • Meat/fish dish

  • Herbal soup or warm dessert

  • Cup of red dates tea


Packaging type: Herbal soups, warm desserts, and red dates tea will be served in thermal flasks. The other dishes will be served in biodegradable containers, and all of them will be packed in a thermal bag.


Delivery timings: 

  • Lunch: Between 10am to 1pm

  • Dinner: Between 4pm to 7pm


Lead time to activate meal service: One day in advance, between 9am to 3pm


Options to contact customer support:

  • Whatsapp / Messenger: ✅ Yes

  • Phone call: ✅ Yes (Mon-Fri, 9am to 7pm; Sat-Sun &PH, 10am to 7pm)

  • Email: ✅ Yes


Menu displayed on website: Yes, 28 days worth of menus


Dietary restrictions:

  • Vegetarian menu offered: ❌ No

  • Allows for certain ingredients to be excluded from your dishes, for example innards, alcohol, seafood etc.

2) Hospital-Grade Confinement Food: Thomson Nutri Confinement Food

Thomson Nutri, operated by Thomson Medical Group, offers confinement meals meticulously crafted by a team of dietitians, Traditional Chinese Medicine (TCM) physicians, and lactation consultants to support postpartum recovery. Their meals are prepared without added sodium salt or MSG, emphasizing the use of premium ingredients like Sakura chicken and Kinmemai rice.


Price of 28-days double plan (both lunch & dinner): $2130 ($38.04 per meal)


Google rating: NA


What’s included per meal: 

  • Rice

  • Vegetable dish

  • Meat/fish dish

  • Double-boiled soup

  • Longan & red dates tea


Packaging type: Meals come in thermal containers to keep the food warm


Delivery timings: 

  • Lunch: Between 10am to 1pm

  • Dinner: Between 4pm to 7pm


Lead time to activate meal service: Activate your meal delivery by logging into your Thomson Nutri account. For meals starting on a working day, please activate before 12pm at least one (1) working day in advance.


For activation after 12pm on a working day, the earliest meal start date will be two (2) working days later.


Options to contact customer support:

  • Whatsapp / Messenger: ❌No

  • Phone call: ✅ Yes (Mon-Fri, 8.30am to 5pm; Sat, 8.30am to 11am)

  • Email: ✅ Yes


Menu displayed on website: Yes, 28 days worth of menu


Dietary restrictions:

  • Vegetarian menu offered: ❌ No

  • Allows for certain ingredients to be excluded from your dishes, for example innards, alcohol, seafood etc.

3) Affordable Confinement Food: Chilli Padi Confinement Catering

Chilli Padi Confinement Food
Source: Google Review / Amos Lim

Chilli Padi started off as a restaurant in 1997 selling Peranakan Cuisine. In 2011, they started selling confinement meals. These are prepared using only the finest and freshest ingredients daily in their own central kitchen.


Price of 28-days double plan (both lunch & dinner): $1768 ($31.60 per meal)


Google rating: 4.6 (300+ reviews)


What’s included per meal: 

  • One-pax portion of staple (rice, or noodle dish)

  • Vegetable dish

  • Meat/fish dish

  • Herbal soup or warm dessert

  • Tea


Packaging type: Meals come in thermal containers to keep the food warm


Delivery timings: 

  • Lunch: Between 10am to 1pm

  • Dinner: Between 4pm to 7pm


Lead time to activate meal service: 1 working day in advance before 2:00PM (for delivery on weekdays) or 2 working days in advance before 2:00PM (for delivery on weekends and PH)


Options to contact customer support:

  • Whatsapp / Messenger: ❌No

  • Phone call: ✅ Yes (Mon-Fri, 9am to 6pm; Sat, 9am to 12.30pm)

  • Email: ✅ Yes


Menu displayed on website: Yes, 28 days worth of menu


Dietary restrictions:

  • Vegetarian menu offered: ❌ No

  • Allows for certain ingredients to be excluded from your dishes, for example innards, alcohol, seafood etc, subjected to availability.

4) Suitable for Vegetarians: Nouriche By RichFood

Nouriche Richfood Confinement Food
Source: Google Review / Christine Wong

NouRiche, operated by the RichFood Group, offers confinement meals that blend traditional TCM principles with modern nutritional science. Notably, NouRiche provides dedicated vegetarian confinement meal plans, incorporating high-protein plant-based ingredients like tofu and mushrooms to ensure balanced nutrition for mothers following a vegetarian diet.


Price of 28-days double plan (both lunch & dinner):

  • Regular: $1788 ($31.90 per meal)

  • Vegetarian: $2258 ($40.30 per meal)


Google rating: 4.9 (600+ reviews)


What’s included per meal: 

  • Rice

  • Vegetable dish

  • Meat dish (or mock meat for vegetarians)

  • Soup

  • Tea


Packaging type: Meals come in disposable containers, transported in heat insulated carriers, and placed in a thermal thermal bag upon delivery.


Delivery timings: 

  • Lunch: Between 9.45am to 1.45pm

  • Dinner: Between 3pm to 7pm


Lead time to activate meal service: 2 days before (between 9am to 5pm)  


Options to contact customer support:

  • Whatsapp / Messenger: ✅

  • Phone call: ✅ Yes (9am to 5pm)

  • Email: ✅ Yes


Menu displayed on website: Yes, 28 days worth of menu


Dietary restrictions:

  • Vegetarian menu offered: ✅ Yes

  • Allows for certain ingredients to be excluded from your dishes, for example innards, alcohol, seafood etc.

5) For Confinement & Post-Surgery Recovery: Yue Zi Lei Confinement Catering

Yue Zi Le Confinement Catering specializes in delivering traditional Chinese confinement meals with a modern twist, offering a diverse menu that includes over 50 meat dishes and 40 vegetable items, complemented by nourishing soups and homemade confinement teas.


Price of 28-days double plan (both lunch & dinner): $1800 ($32.15 per meal)


Google rating: NA


What’s included per meal: 

  • One-pax portion of staple (rice, or noodle dish)

  • Vegetable dish

  • Meat/fish dish

  • Traditional soup

  • Dessert soup (on selected days)

  • 750ml of premium red dates dang shen tea or osmanthus red dates tea


Packaging type: Meals will be delivered in single use food safe microwavable disposable ware.


Delivery timings: 

  • Lunch: Between 10am to 1.30pm

  • Dinner: Between 3.15pm to 7pm


Lead time to activate meal service: 24 hours


Options to contact customer support:

  • Whatsapp / Messenger: ✅

  • Phone call: ✅

  • Email: ✅ Yes


Menu displayed on website: Yes, 31 days worth of menu


Dietary restrictions:

  • Vegetarian menu offered: ❌ No

Allows for certain ingredients to be excluded from your dishes, for example innards, alcohol, seafood etc.

Halal Confinement Food Delivery Services

6) Ummu Fazwill Halal Confinement Meals

Ummu Fazwill halal confinement food
Source: Google Review / Siti Aluwiyah Binte Rosli

Ummu Fazwill is a Muslim-owned, SFA-licensed kitchen that delivers halal confinement meals twice daily, seven days a week. Their menu blends traditional and modern flavors, featuring dishes like Green Papaya Ikan Haruan Soup and Oven-Baked Salmon with Truffle Butter, accompanied by lactation-friendly desserts and red date tea.


Price of 30-days double plan (both lunch & dinner): $1550 ($25.80 per meal)


Google rating: 4.2 (40+ reviews)


What’s included per meal: 

  • Base dish (mixed multi-grain rice, pasta, porridge, noodles)

  • Meat dish (chicken, fish or beef)

  • Side dish (Salad, soup or vegetable)

  • Lactation dessert (muffins, cakes, cookies, puddings, etc.)

  • 350ml drink (Red date tea – lunch / daily brew – dinner)


Packaging type: Meals are packed in disposable wares and are delivered in a thermal bag.


Delivery timings: 

  • Lunch: Between 10am to 1pm

  • Dinner: Between 3.30pm to 7pm


Lead time to activate meal service: NA


Options to contact customer support:

  • Whatsapp / Messenger: ✅

  • Phone call: ✅ Yes (10.30am to 9.30pm)

  • Email: ❌ No


Menu displayed on website: Yes, 32 days worth of menu

7) Ukashah’s Confinement Meals

Ukashah halal Confinement Meals
Source: Google Review / Nur.K Abd

Price of 30-days double plan (both lunch & dinner): $1500 ($25 per meal)


Google rating: 4.6 (10+ reviews)


What’s included per meal: 

  • Starter dish

  • Carb dish

  • Protein dish: Chicken/beef/fish

  • Side item

  • Dessert (one per day)

  • Brew (one per day)


Packaging type: Meals are packed in disposable ware.


Delivery timings: 

  • One-time delivery per day between 12 to 2pm, only from Mondays to Saturdays


Lead time to activate meal service: NA


Options to contact customer support:

  • Whatsapp / Messenger: ✅

  • Phone call: ✅ Yes (9am to 5pm)

  • Email: ✅ Yes


Menu displayed on website: No

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